Boxing training schedule - An example for competition preparation
This training schedule for competition preparation in boxing serves as an example and inspiration. Download it now free of charge from PAFFEN SPORT.
This training schedule for preparing for boxing competitions serves as an example for inspiration. Every athlete reacts differently to stress in sparring and competition, so an individual training schedule should always be drawn up in collaboration with boxing coaches and doctors.
You will receive a more detailed description and recommendation from your fitness, boxing or martial arts studio, taking into account your individual physical and health requirements.
We recommend that you have a medical performance check carried out beforehand in any case.